Keith Paris 8:34 row
1,336
Meters
8:34.6
Time
3:12.5
Pace
67
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 128 |
May 22, 2025 03:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.6 | 1,336 | 3:12.5 | 49 | 468 | 27 |
| 3:55.1 | 600 | 3:15.9 | 47 | 460 | 28 |
| 7:31.4 | 600 | 3:00.2 | 60 | 505 | 28 |
| 8:19.1 | 136 | 2:55.3 | 65 | 523 | 26 |
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Workout Graph
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