Keith Paris 9:21 row
1,429
Meters
9:21.9
Time
3:16.6
Pace
71
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 127 |
May 22, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 1,429 | 3:16.6 | 46 | 458 | 26 |
| 3:59.6 | 600 | 3:19.6 | 44 | 451 | 27 |
| 7:52.4 | 600 | 3:14.0 | 48 | 464 | 27 |
| 9:17.5 | 229 | 3:05.8 | 55 | 487 | 26 |
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Workout Graph
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