Keith Paris 1446m row
1,446
Meters
8:23.3
Time
2:54.0
Pace
72
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 245 |
| Drag Factor | 128 |
May 23, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.3 | 1,446 | 2:54.0 | 66 | 515 | 72 | 29 |
| 1:52.7 | 300 | 3:07.8 | 53 | 479 | 15 | 28 |
| 1:41.7 | 600 | 2:49.5 | 72 | 530 | 15 | 30 |
| 1:42.5 | 900 | 2:50.8 | 70 | 526 | 15 | 29 |
| 1:43.1 | 1,200 | 2:51.8 | 69 | 523 | 15 | 29 |
| 1:23.2 | 1,446 | 2:49.1 | 72 | 519 | 12 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.