Keith Paris 9:01 row
1,475
Meters
9:01.6
Time
3:03.5
Pace
74
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 129 |
May 24, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.6 | 1,475 | 3:03.5 | 57 | 494 | 27 |
| 7:19.9 | 1,200 | 3:03.2 | 57 | 495 | 28 |
| 8:55.1 | 275 | 2:53.0 | 67 | 532 | 27 |
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Workout Graph
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