Keith Paris 8:38 row

1,436

Meters

8:38.8

Time

3:00.6

Pace

72

Calories

Average Watts59
Calories Per Hour504
Stroke Rate28
Stroke Count240
Drag Factor128

May 24, 2025 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:38.8 1,436 3:00.6 59 504 28
3:44.9 600 3:07.4 53 482 28
7:11.9 600 2:52.5 68 534 29
8:33.3 236 2:52.4 68 534 27

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Workout Graph

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