Keith Paris 7:06 row
1,136
Meters
7:06.5
Time
3:07.7
Pace
57
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 127 |
May 24, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,136 | 3:07.7 | 53 | 482 | 27 |
| 3:49.9 | 600 | 3:11.5 | 50 | 471 | 27 |
| 6:59.0 | 536 | 2:56.3 | 64 | 519 | 28 |
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Workout Graph
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