Keith Paris 8:21 row
1,198
Meters
8:21.1
Time
3:29.1
Pace
60
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 127 |
May 25, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.1 | 1,198 | 3:29.1 | 38 | 431 | 27 |
| 4:02.9 | 600 | 3:22.4 | 42 | 445 | 27 |
| 7:43.3 | 598 | 3:04.2 | 56 | 492 | 27 |
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Workout Graph
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