Keith Paris 4:38 row
625
Meters
4:38.3
Time
3:42.6
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 125 |
May 26, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 625 | 3:42.6 | 32 | 409 | 27 |
| 4:15.7 | 625 | 3:24.5 | 41 | 440 | 27 |
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Workout Graph
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