Keith Paris 9:31 row

1,499

Meters

9:31.8

Time

3:10.7

Pace

75

Calories

Average Watts50
Calories Per Hour473
Stroke Rate28
Stroke Count263
Drag Factor128

May 27, 2025 04:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.8 1,499 3:10.7 50 473 28
3:52.4 600 3:13.6 48 465 28
7:29.4 600 3:00.8 59 503 29
9:14.4 299 2:55.5 65 522 28

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Workout Graph

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