Keith Paris 8:12 row
1,393
Meters
8:12.7
Time
2:56.8
Pace
70
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 125 |
May 31, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.7 | 1,393 | 2:56.8 | 63 | 517 | 28 |
| 3:39.6 | 600 | 3:03.0 | 57 | 496 | 28 |
| 7:00.7 | 600 | 2:47.5 | 74 | 555 | 29 |
| 8:06.5 | 193 | 2:50.4 | 71 | 543 | 27 |
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Workout Graph
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