Keith Paris 14:35 row
2,454
Meters
14:35.7
Time
2:58.4
Pace
122
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 126 |
June 04, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.7 | 2,454 | 2:58.4 | 62 | 501 | 122 | 28 |
| 3:46.2 | 600 | 3:08.5 | 52 | 477 | 30 | 29 |
| 7:13.7 | 600 | 2:52.9 | 68 | 520 | 30 | 30 |
| 10:39.3 | 600 | 2:51.3 | 70 | 525 | 30 | 30 |
| 14:06.6 | 600 | 2:52.7 | 68 | 520 | 30 | 30 |
| 14:27.4 | 54 | 3:12.5 | 49 | 346 | 2 | 23 |
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Workout Graph
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