Keith Paris 4:55 row
729
Meters
4:55.6
Time
3:22.7
Pace
36
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 125 |
June 05, 2025 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 729 | 3:22.7 | 42 | 444 | 27 |
| 3:58.4 | 600 | 3:18.6 | 45 | 453 | 28 |
| 4:48.5 | 129 | 3:14.1 | 48 | 464 | 26 |
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Workout Graph
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