Keith Paris 17:22 row
3,065
Meters
17:22.8
Time
2:50.1
Pace
156
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 539 |
| Drag Factor | 124 |
June 19, 2025 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.8 | 3,065 | 2:50.1 | 71 | 544 | 30 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 31 |
| 17:22.7 | 403 | 2:57.0 | 63 | 517 | 29 |
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