Keith Paris 18:01 row
3,051
Meters
18:01.8
Time
2:57.2
Pace
155
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 542 |
| Drag Factor | 123 |
June 27, 2025 02:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.8 | 3,051 | 2:57.2 | 63 | 516 | 30 |
| 7:11.9 | 1,200 | 2:59.9 | 60 | 506 | 30 |
| 13:55.1 | 1,200 | 2:48.0 | 74 | 554 | 31 |
| 17:33.1 | 651 | 2:47.4 | 75 | 556 | 31 |
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Workout Graph
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