Keith Paris 17:42 row

3,014

Meters

17:42.8

Time

2:56.3

Pace

152

Calories

Average Watts64
Calories Per Hour519
Stroke Rate28
Stroke Count499
Drag Factor121

July 05, 2025 21:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:42.8 3,014 2:56.3 64 519 28
7:09.2 1,200 2:58.8 61 510 29
14:01.7 1,200 2:51.8 69 537 28
17:30.4 614 2:49.9 71 545 28

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Workout Graph

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