Keith Paris 17:24 row
3,013
Meters
17:24.7
Time
2:53.3
Pace
154
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 513 |
| Drag Factor | 120 |
July 06, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.7 | 3,013 | 2:53.3 | 67 | 531 | 29 |
| 7:18.5 | 1,200 | 3:02.7 | 57 | 497 | 29 |
| 13:58.4 | 1,200 | 2:46.6 | 76 | 560 | 30 |
| 17:15.8 | 613 | 2:41.0 | 84 | 588 | 30 |
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Workout Graph
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