Keith Paris 17:34 row
3,008
Meters
17:34.9
Time
2:55.3
Pace
152
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 506 |
| Drag Factor | 120 |
July 07, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.9 | 3,008 | 2:55.3 | 65 | 523 | 29 |
| 7:07.7 | 1,200 | 2:58.2 | 62 | 512 | 29 |
| 13:52.4 | 1,200 | 2:48.6 | 73 | 551 | 30 |
| 17:23.9 | 608 | 2:53.9 | 67 | 528 | 28 |
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Workout Graph
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