Keith Paris 6000m row

6,000

Meters

33:08.8

Time

2:45.7

Pace

309

Calories

Average Watts77
Calories Per Hour564
Stroke Rate29
Stroke Count998
Drag Factor120

July 11, 2025 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:08.8 6,000 2:45.7 77 564 309 29
6:57.6 1,200 2:54.0 66 528 61 29
6:32.8 2,400 2:43.6 80 574 62 30
6:32.7 3,600 2:43.6 80 574 62 30
6:35.5 4,800 2:44.7 78 569 62 30
6:30.2 6,000 2:42.5 81 580 62 30

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Workout Graph

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