Keith Paris 9:32 row
1,689
Meters
9:32.4
Time
2:49.4
Pace
87
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 283 |
| Drag Factor | 120 |
July 17, 2025 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 1,689 | 2:49.4 | 72 | 547 | 30 |
| 6:40.3 | 1,200 | 2:46.7 | 75 | 559 | 30 |
| 9:21.9 | 489 | 2:45.2 | 78 | 567 | 30 |
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Workout Graph
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