Keith Paris 6000m row
6,000
Meters
35:18.1
Time
2:56.5
Pace
304
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 996 |
| Drag Factor | 119 |
July 19, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.1 | 6,000 | 2:56.5 | 64 | 516 | 304 | 28 |
| 7:39.1 | 1,200 | 3:11.2 | 50 | 470 | 60 | 27 |
| 7:03.5 | 2,400 | 2:56.4 | 64 | 518 | 61 | 28 |
| 6:59.4 | 3,600 | 2:54.7 | 66 | 523 | 61 | 28 |
| 6:49.8 | 4,800 | 2:50.7 | 70 | 535 | 61 | 29 |
| 6:46.2 | 6,000 | 2:49.2 | 72 | 540 | 61 | 29 |
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Workout Graph
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