Keith Paris 14:42 row
2,510
Meters
14:42.2
Time
2:55.7
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 118 |
July 20, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.2 | 2,510 | 2:55.7 | 64 | 518 | 127 | 28 |
| 7:10.5 | 1,200 | 2:59.3 | 61 | 501 | 60 | 29 |
| 13:50.2 | 1,200 | 2:46.5 | 76 | 558 | 62 | 30 |
| 14:27.8 | 110 | 2:50.9 | 70 | 478 | 5 | 26 |
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