Keith Paris 6000m row

6,000

Meters

35:21.9

Time

2:56.8

Pace

307

Calories

Average Watts63
Calories Per Hour520
Stroke Rate28
Stroke Count991
Drag Factor119

July 21, 2025 05:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:21.9 6,000 2:56.8 63 520 307 28
8:26.9 1,200 3:31.2 37 426 60 24
7:09.7 2,400 2:59.0 61 511 61 28
6:41.3 3,600 2:47.2 75 556 62 29
6:34.3 4,800 2:44.2 79 566 62 30
6:29.7 6,000 2:42.3 82 572 62 30

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Workout Graph

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