Keith Paris 7:37 row
1,242
Meters
7:37.6
Time
3:04.2
Pace
61
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 118 |
July 22, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.6 | 1,242 | 3:04.2 | 56 | 492 | 29 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 29 |
| 7:37.6 | 449 | 2:55.5 | 65 | 522 | 29 |
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Workout Graph
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