Keith Paris 6000m row

6,000

Meters

34:09.7

Time

2:50.8

Pace

306

Calories

Average Watts70
Calories Per Hour541
Stroke Rate29
Stroke Count1003
Drag Factor119

July 23, 2025 02:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:09.7 6,000 2:50.8 70 541 29
7:22.2 1,200 3:04.2 56 492 28
6:44.3 2,400 2:48.4 73 551 30
6:45.8 3,600 2:49.0 72 549 29
6:40.8 4,800 2:47.0 75 558 30
6:36.7 6,000 2:45.2 78 566 30

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Workout Graph

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