Keith Paris 6000m row

6,000

Meters

34:41.8

Time

2:53.4

Pace

306

Calories

Average Watts67
Calories Per Hour529
Stroke Rate29
Stroke Count1012
Drag Factor119

July 23, 2025 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:41.8 6,000 2:53.4 67 529 306 29
7:36.1 1,200 3:10.0 51 473 60 27
6:49.3 2,400 2:50.5 71 536 61 29
6:55.4 3,600 2:53.0 67 528 61 29
6:40.4 4,800 2:46.8 75 557 62 30
6:40.7 6,000 2:46.9 75 557 62 30

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Workout Graph

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