Keith Paris 17:54 row
3,012
Meters
17:54.8
Time
2:58.4
Pace
153
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 508 |
| Drag Factor | 119 |
July 24, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.8 | 3,012 | 2:58.4 | 62 | 512 | 29 |
| 7:18.0 | 1,200 | 3:02.5 | 58 | 498 | 29 |
| 14:01.0 | 1,200 | 2:47.9 | 74 | 554 | 29 |
| 17:26.3 | 612 | 2:47.7 | 74 | 555 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.