Keith Paris 6000m row
6,000
Meters
33:22.5
Time
2:46.8
Pace
309
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
July 24, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.5 | 6,000 | 2:46.8 | 75 | 555 | 309 | 30 |
| 7:10.8 | 1,200 | 2:59.5 | 61 | 501 | 60 | 29 |
| 6:46.6 | 2,400 | 2:49.4 | 72 | 540 | 61 | 30 |
| 6:34.3 | 3,600 | 2:44.2 | 79 | 566 | 62 | 31 |
| 6:26.4 | 4,800 | 2:41.0 | 84 | 586 | 63 | 31 |
| 6:24.4 | 6,000 | 2:40.1 | 85 | 590 | 63 | 31 |
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Workout Graph
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