Keith Paris 11:37 row
1,977
Meters
11:37.4
Time
2:56.3
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 119 |
July 25, 2025 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.4 | 1,977 | 2:56.3 | 64 | 519 | 29 |
| 7:14.5 | 1,200 | 3:01.0 | 59 | 502 | 29 |
| 11:32.3 | 777 | 2:45.8 | 77 | 563 | 29 |
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Workout Graph
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