Keith Paris 6000m row
6,000
Meters
33:07.2
Time
2:45.6
Pace
311
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 997 |
| Drag Factor | 118 |
July 26, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.2 | 6,000 | 2:45.6 | 77 | 563 | 311 | 30 |
| 7:20.7 | 1,200 | 3:03.6 | 57 | 490 | 60 | 29 |
| 6:34.6 | 2,400 | 2:44.4 | 79 | 565 | 62 | 30 |
| 6:26.8 | 3,600 | 2:41.1 | 84 | 586 | 63 | 30 |
| 6:24.9 | 4,800 | 2:40.3 | 85 | 589 | 63 | 31 |
| 6:20.2 | 6,000 | 2:38.4 | 88 | 596 | 63 | 30 |
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Workout Graph
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