Keith Paris 17:10 row
3,023
Meters
17:10.5
Time
2:50.4
Pace
154
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 120 |
July 27, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.5 | 3,023 | 2:50.4 | 71 | 543 | 30 |
| 7:07.3 | 1,200 | 2:58.0 | 62 | 513 | 30 |
| 13:43.5 | 1,200 | 2:45.0 | 78 | 567 | 30 |
| 17:06.1 | 623 | 2:42.6 | 81 | 580 | 30 |
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Workout Graph
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