Keith Paris 17:18 row
3,036
Meters
17:18.2
Time
2:50.9
Pace
155
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 119 |
July 28, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:18.2 | 3,036 | 2:50.9 | 70 | 537 | 155 | 30 |
| 7:11.2 | 1,200 | 2:59.6 | 60 | 500 | 60 | 30 |
| 13:41.4 | 1,200 | 2:42.5 | 81 | 572 | 62 | 30 |
| 17:09.2 | 636 | 2:43.3 | 80 | 571 | 33 | 30 |
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