Keith Paris 22:35 row
3,753
Meters
22:35.1
Time
3:00.5
Pace
190
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 118 |
July 29, 2025 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 3,753 | 3:00.5 | 59 | 504 | 27 |
| 7:56.8 | 1,200 | 3:18.6 | 45 | 453 | 26 |
| 14:49.3 | 1,200 | 2:51.8 | 69 | 537 | 29 |
| 21:33.1 | 1,200 | 2:48.2 | 73 | 552 | 29 |
| 22:25.5 | 153 | 2:51.2 | 70 | 539 | 26 |
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