Keith Paris 17:55 row

3,081

Meters

17:55.1

Time

2:54.4

Pace

157

Calories

Average Watts66
Calories Per Hour526
Stroke Rate29
Stroke Count530
Drag Factor118

July 31, 2025 13:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:55.1 3,081 2:54.4 66 526 29
7:13.6 1,200 3:00.6 59 504 29
13:57.1 1,200 2:48.1 74 553 30
17:51.1 681 2:51.8 69 537 29

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Workout Graph

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