Keith Paris 29:03 row
5,011
Meters
29:03.6
Time
2:53.9
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 117 |
August 02, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.6 | 5,011 | 2:53.9 | 66 | 528 | 28 |
| 7:15.1 | 1,200 | 3:01.2 | 59 | 502 | 28 |
| 14:09.9 | 1,200 | 2:52.8 | 68 | 533 | 29 |
| 20:57.3 | 1,200 | 2:49.7 | 72 | 546 | 29 |
| 27:39.6 | 1,200 | 2:47.6 | 74 | 555 | 29 |
| 28:50.9 | 211 | 2:48.9 | 73 | 549 | 27 |
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Workout Graph
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