Keith Paris 9:46 row
1,576
Meters
9:46.5
Time
3:06.0
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 117 |
August 04, 2025 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.5 | 1,576 | 3:06.0 | 54 | 486 | 28 |
| 3:50.6 | 600 | 3:12.1 | 49 | 469 | 29 |
| 7:22.8 | 600 | 2:56.8 | 63 | 517 | 29 |
| 9:35.9 | 376 | 2:56.9 | 63 | 517 | 28 |
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Workout Graph
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