Keith Paris 29:59 row
5,015
Meters
29:59.0
Time
2:59.3
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 117 |
August 04, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.0 | 5,015 | 2:59.3 | 61 | 508 | 30 |
| 15:52.0 | 2,600 | 3:03.0 | 57 | 496 | 30 |
| 29:51.8 | 2,415 | 2:53.8 | 67 | 529 | 30 |
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Workout Graph
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