Keith Paris 10:44 row
1,743
Meters
10:44.7
Time
3:04.9
Pace
87
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 118 |
August 05, 2025 03:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.7 | 1,743 | 3:04.9 | 55 | 490 | 29 |
| 7:20.7 | 1,200 | 3:03.6 | 57 | 494 | 30 |
| 10:29.5 | 543 | 2:53.8 | 67 | 529 | 29 |
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Workout Graph
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