Keith Paris 10:55 row
1,728
Meters
10:55.5
Time
3:09.6
Pace
86
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 118 |
August 06, 2025 01:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 1,728 | 3:09.6 | 51 | 476 | 28 |
| 7:38.4 | 1,200 | 3:11.0 | 50 | 472 | 29 |
| 10:47.4 | 528 | 2:58.9 | 61 | 510 | 28 |
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Workout Graph
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