Keith Paris 14:14 row
2,226
Meters
14:14.3
Time
3:11.8
Pace
111
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 401 |
| Drag Factor | 117 |
August 07, 2025 02:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.3 | 2,226 | 3:11.8 | 50 | 470 | 28 |
| 7:53.2 | 1,200 | 3:17.1 | 46 | 457 | 28 |
| 14:07.3 | 1,026 | 3:02.3 | 58 | 498 | 29 |
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Workout Graph
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