Keith Paris 12:43 row
2,199
Meters
12:43.4
Time
2:53.5
Pace
112
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 118 |
August 08, 2025 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.4 | 2,199 | 2:53.5 | 67 | 530 | 29 |
| 3:36.8 | 600 | 3:00.6 | 59 | 504 | 29 |
| 6:54.2 | 600 | 2:44.5 | 79 | 570 | 30 |
| 10:15.9 | 600 | 2:48.0 | 74 | 553 | 30 |
| 12:36.0 | 399 | 2:55.5 | 65 | 522 | 29 |
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Workout Graph
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