Keith Paris 6:53 row
1,050
Meters
6:53.8
Time
3:17.0
Pace
52
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 116 |
August 08, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.8 | 1,050 | 3:17.0 | 46 | 457 | 29 |
| 4:00.0 | 600 | 3:20.0 | 44 | 450 | 29 |
| 6:49.4 | 450 | 3:08.2 | 52 | 480 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.