Keith Paris 9:55 row
1,600
Meters
9:55.5
Time
3:06.0
Pace
82
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 116 |
August 14, 2025 01:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 1,600 | 3:06.0 | 54 | 486 | 28 |
| 7:16.2 | 1,200 | 3:01.7 | 58 | 500 | 29 |
| 9:46.8 | 400 | 3:08.2 | 52 | 480 | 27 |
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Workout Graph
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