Keith Paris 33:04 row

5,409

Meters

33:04.6

Time

3:03.4

Pace

274

Calories

Average Watts57
Calories Per Hour495
Stroke Rate28
Stroke Count948
Drag Factor117

August 14, 2025 06:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:04.6 5,409 3:03.4 57 495 28
7:42.3 1,200 3:12.6 49 468 28
14:54.9 1,200 3:00.2 60 505 29
21:58.6 1,200 2:56.5 64 518 29
29:11.5 1,200 3:00.3 60 505 29
32:55.1 609 3:03.5 57 494 28

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Workout Graph

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