Keith Paris 9:53 row
1,558
Meters
9:53.3
Time
3:10.4
Pace
80
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 116 |
August 17, 2025 01:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.3 | 1,558 | 3:10.4 | 51 | 474 | 27 |
| 7:20.5 | 1,200 | 3:03.5 | 57 | 494 | 29 |
| 9:41.5 | 358 | 3:16.9 | 46 | 457 | 26 |
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Workout Graph
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