Keith Paris 7:36 row
1,010
Meters
7:36.8
Time
3:46.1
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 115 |
August 19, 2025 03:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.8 | 1,010 | 3:46.1 | 30 | 404 | 26 |
| 4:44.1 | 600 | 3:56.7 | 26 | 390 | 25 |
| 7:29.9 | 410 | 3:22.1 | 42 | 445 | 27 |
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Workout Graph
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