Keith Paris 17:41 row
3,013
Meters
17:41.0
Time
2:56.0
Pace
155
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 525 |
| Drag Factor | 116 |
August 19, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.0 | 3,013 | 2:56.0 | 64 | 520 | 30 |
| 7:14.4 | 1,200 | 3:01.0 | 59 | 503 | 30 |
| 13:57.4 | 1,200 | 2:47.9 | 74 | 554 | 31 |
| 17:23.8 | 613 | 2:48.3 | 73 | 552 | 30 |
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Workout Graph
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