Keith Paris 12:33 row
2,001
Meters
12:33.9
Time
3:08.3
Pace
103
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 117 |
August 21, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 2,001 | 3:08.3 | 52 | 480 | 30 |
| 7:18.9 | 1,200 | 3:02.8 | 57 | 496 | 30 |
| 11:48.8 | 801 | 2:48.4 | 73 | 551 | 30 |
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Workout Graph
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