Keith Paris 6:40 row
1,013
Meters
6:40.0
Time
3:17.4
Pace
52
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 116 |
August 22, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,013 | 3:17.4 | 45 | 456 | 28 |
| 6:15.6 | 1,013 | 3:05.3 | 55 | 489 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.