Keith Paris 12:46 row
2,119
Meters
12:46.3
Time
3:00.8
Pace
109
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 117 |
August 23, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.3 | 2,119 | 3:00.8 | 59 | 503 | 29 |
| 8:28.1 | 1,400 | 3:01.4 | 59 | 501 | 29 |
| 12:33.9 | 719 | 2:50.9 | 70 | 541 | 30 |
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Workout Graph
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