Keith Paris 2:37 row
411
Meters
2:37.1
Time
3:11.1
Pace
21
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 116 |
August 24, 2025 02:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 411 | 3:11.1 | 50 | 472 | 30 |
| 2:26.3 | 411 | 2:57.9 | 62 | 513 | 30 |
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